Pros and Cons of Slimming Belts

Slimmer belts are used by people who are on the verge of losing weight. The belts are worn around slimmer belt comparisonthe midsection of the body. The belts are made of durable neoprene fabric materials that facilitate the shedding of several pounds while still sucking your abdominal area. Some of the belts are designed to be worn for 15 minutes only others have to be worn the whole day. Besides helping lose weight, the belts have other advantages, as well as, disadvantages.

Advantages

Help Lose Weight

The slimmer belts’ main advantage is that they help their users lose weight. Weight loss through the use of the belts is accomplished in various ways. Some of the belts have magnets that boost the body’s energy and it to burn more fats throughout the day. The belts also retain heat that facilitates shedding of fats particularly on your midsection during exercises.

Posture and back Support

The slimmer belts have the capacity to help people trim their posture. They do so by supporting the lower back and abdomen. For people with bad posture or a natural slouch, the belts can help them align their bodies properly. The belts train body muscles to sit or stand up straight by putting less stress of the small of the spine and back. It would be wonderful to consider them as comfortable modern-day corset. The neoprene material that makes the belts is soft and durable. They are the perfect solution to reducing incidences of neck and back pain.

Improves Body Appearance that Leads to Increased Self-Confidence

Even before the belt helps the body to slim completely, it can help improve you appearance by keeping you in shape and looking thinner. The belts are suitable to be worn under clothes which can help flat your stomach without people noticing the belt. Even if you fail to wear it while going to work or walking around the town, you can wear it while spending your day at home or gym.

Disadvantages

They Burn Skin

The belts emit infrared heat and wearing the belt for too long can result in skin burns. Although belts come with instruction manuals that contain recommended guidelines for use, there is no way you can prevent even the slightest skin burns. As the user moves about during exercises, the belt becomes lose, loses track , and keeps moving which can result in serious skin burns. The belts also have a temperature control that users can use to adjust to the desired temperatures. If the temperature is set too high, one can have skin burns.

Unrealistic Expectations

Most manufacturers of the belts claim the belts are effective when worn only for the recommended duration. Most users, however, reveal that the belts are ineffective unless they are used together with regular exercises and healthy diet. It is a fact that the belts are just like other weight loss gadgets, pills, and creams.

Produces Stomach Pain and Rash

The belts have the potential to irritate skin underneath the belt if worn for a prolonged duration. The sweat produced underneath the belt can accumulate with no access to air. Consequently, the skin becomes inflamed resulting into rashes. If the belts are worn tightly, they can give stomach discomfort and pain to users.

Want to try a belt? Our recommended ab belt is the flex belt. Read our detailed review here.
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The Difference Between Ab Machines and Ab Belts

ab belts vs ab machines

In present time you can get a lot of machines and electronic devices for abdominal toning and some of those solutions really give good result as well to you. But if we talk about the most popular solutions then ab machines and ab belts are the most popular solution around the world. However choosing one of these two solutions for ab toning can be a complicated subject for many people because they do not know what to chose. In order to help you in this situation, here I am sharing some to the most common differences between ab machines and belts (flex belts) and then you can choose one wisely according to your specific requirements.

Exercise: When you use some ab machines to get toned ab then you have to do a lot of hard work or exercise to get toned abs. But in case of belts you can just use it on your abs and once its motion will start, then it will do the needful to tone your abs. So, we can say you will have to do some exercise to get the desired result from ab machines, but when you will use the belts then you don’t have to worry about the exercise.

Ease of use: You cannot use ab machines outside of your gym area and you have to follow special instruction for that. Also, if you do not follow the special instruction for exercise, then either you will not get the optimum result or you will end up having some kind of strain with it. At the other hand you can use the ab belts at practically any place and you can get optimum result with utmost simplicity.

Effectiveness: I wouldn’t say anything negative about effectiveness of both the solution because both of these solutions give you great result. However, you need to understand that if you have a lot of fat around your waist area then belts may not give optimum result to you. In this kind of situation you will need to use some ab machines to get the bet result. At the other hand if you have less fat on ab area then you can get effective result with your belts also.

Calorie consumption: Although both of these solutions help you burn calories, but belts burn a very small amount of calories. However this is not the case with ab machines because exercise by this kind of machine will include a lot of motion and hard work. That means you will be able to burn a lot of calories as well and it will help you lose your weight as well. Hence, if you want to burn lot of calories and you want to reduce your over all weight then ab machines will help you in that else ab belts are fine.

So, on the basis of these differences you can easily choose an ab toning solution for you. Also, with proper selection you can get perfect health as well so when you choose one of these solutions then make sure you keep above differences in your mind and then you choose one accordingly.
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